Got Stage Fright?



I do! Very many of us experience performance anxiety when faced with the opportunity to speak or play a musical instrument in public. In this post, our weekly All Things CBT community employs both imaginal and in vivo exposure to help a stage-frightened colleague overcome her fear of playing the vibraphone for an audience.

About Daniel Mintie

Daniel Mintie is a cogntive behavioral therapist with 28 years' experience treating PTSD. He teaches CBT at universities and training centers worldwide.

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