And The 2021 World Shame Attacking Champions Are …

Here in the dog days of summer, our judges have selected the bronze, silver and gold medalists in All Things CBT’s 2021 World Shame Attacking Championships. We met this week with two of our finalists, announced all the 2021 winners and chatted together about the wonderful world of shameless living. Please join us!

Low-Intensity CBT Trainees Launch!

On May 26, 2021 North America’s first Low-Intensity CBT [LICBT] training program held its commencement ceremony in California’s Pomona Valley. Low-intensity CBT is a global movement aimed at increasing access to mental health care by means of training laypeople to deliver quality care for pennies on the dollar that such care usually costs. The program

My Tropic of Cancer: Living & Dying With A Dread Disease

My new book “My Tropic Of Cancer: Living & Dying With A Dread Disease” will be released on June first. Currently available for presale on Amazon, the book tells the story of my eight year [and counting] journey with this extraordinary disease. In this post I chat with my friend, colleague and fellow cancer traveler

Maria Elena’s First Song

All Things CBT’s 2021 World Championships Of Shame Attacking is attracting A-list talent from around the world. Week-one entries arrived from Canada, Europe, India, Japan and the United States. Pomona Valley California’s Low-Intensity CBT promotoras have stepped forward with entries of their own – and raised the bar for the rest of us (as I