If you or a loved one are suffering from anxiety, depression, or PTSD, my heart goes out to you. These illnesses represent some of the most intense forms of anguish any human being can experience. I also have some excellent news to share. For 25 years my colleagues and I have been assembling a suite of integrative approaches that target the very roots of such suffering. We're now regularly seeing complete recoveries from these disorders - often in much less time than we once thought such healing would take.
Available Now As Audiobook Dharma Wheels: Zen, Motorcycling & Cognitive-Behavioral Therapy
Dharma Wheels is an examination of human happiness through the triple lenses of Zen Buddhism, cognitive-behavioral science and the art of motorcycling.
Humans have long retreated to quiet places – desert cells, mountain hermitages – to experience the truth about themselves. I embarked on a motorcycle tour. Like a hermitage, any day on a bike is a laboratory, a controlled setting in which to see more deeply into the way things really are. That Way travels under many names, in any language ever spoken: truth, wisdom, divine life, mental health. These names are all fingers pointing. Dharma Wheels stands up in the place at which they point.
What do Buddhism, motorsports and modern cognitive science have in common? Much, it turns out! Click on the image above to check out a podcast in which I and my friendsContinue Reading: Zen, Motorcycling & Cognitive Behavioral Therapy
Post Traumatic Stress Disorder [PTSD] is a body/mind illness diagnosed in military and civilian populations worldwide. It develops in the aftermath of many kinds of traumatic events including military combat,Continue Reading: Healing Post-Traumatic Stress Disorder with Kundalini Yoga and Cognitive-Behavioral Therapy