Post Traumatic Stress Disorder [PTSD] is a body/mind illness diagnosed in military and civilian populations worldwide. Continue Reading: Healing Post-Traumatic Stress Disorder with Kundalini Yoga and Cognitive-Behavioral Therapy
Welcome!
If you or a loved one are suffering from anxiety, depression or PTSD, my heart goes out to you. These illnesses represent some of the most intense forms of anguish any human being can experience. I also have some excellent news to share. For 25 years my colleagues and I have been assembling a suite of integrative approaches that target the very roots of such suffering. We're now regularly seeing complete recoveries from these disorders - often in much less time than we once thought such healing would take.
Healing PTSD
Trauma touches every life. My colleagues and I have developed a cutting-edge suite of mind/body tools anyone can learn and use to heal the physical and mental aftereffects of trauma.
Healing Anxiety
Anxiety brings more people to psychotherapy than any other disorder. CBT is recognized as the first-line treatment for generalized anxiety, social fears, phobias and OCD.
Healing Depression
One in five Americans will at some point in life be laid low by feelings of sadness, lethargy, hopelessness and worthless. Happily, a drug-free, evidence-based path to healing is available.
Intensive Therapy
No data supports one hour of weekly therapy as an optimal dose. I offer patients 4 – 6 hours of in-person or online psychotherapy for up to 4 days in a row in my therapy intensives.
Forthcoming Spring 2019 Dharma Wheels: Zen, Motorcycling & Cognitive-Behavioral Therapy
Dharma Wheels is an examination of human happiness through the triple lenses of Zen Buddhism, cognitive-behavioral science and the art of motorcycling.
Humans have long retreated to quiet places – desert cells, mountain hermitages – to experience the truth about themselves. I embarked on a motorcycle tour. Like a hermitage, any day on a bike is a laboratory, a controlled setting in which to see more deeply into the way things really are. That Way travels under many names, in any language ever spoken: truth, wisdom, divine life, mental health. These names are all fingers pointing. Dharma Wheels stands up in the place at which they point.
My Books
Reclaiming Life After Trauma
Reclaiming Life after Trauma addresses both the physical and psychological expressions of PTSD, presenting an...
Dharma Wheels
Dharma Wheels is an examination of human happiness through the triple lenses of Zen Buddhism, cognitive-behavioral...
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