Mr Mintie is a cognitive-behavioral therapist, educator and best-selling author with 30 years experience helping patients live happier, more satisfying lives.
If you or a loved one are suffering from anxiety, depression, or PTSD, my heart goes out to you. These illnesses represent some of the most intense forms of anguish any human being can experience. I also have some excellent news to share. For 25 years my colleagues and I have been assembling a suite of integrative approaches that target the very roots of such suffering. We're now regularly seeing complete recoveries from these disorders - often in much less time than we once thought such healing would take.
Trauma touches every life. My colleagues and I have developed a cutting-edge suite of mind/body tools anyone can learn and use to heal the physical and mental aftereffects of trauma.
Anxiety brings more people to psychotherapy than any other disorder. CBT is recognized as the first-line treatment for generalized anxiety, social fears, phobias and OCD.
One in five Americans will at some point in life be laid low by feelings of sadness, lethargy, hopelessness and worthless. Happily, a drug-free, evidence-based path to healing is available.
No data supports one hour of weekly therapy as an optimal dose. I offer patients 4 – 6 hours of in-person or online psychotherapy for up to 4 days in a row in my therapy intensives.
Dharma Wheels is an examination of human happiness through the triple lenses of Zen Buddhism, cognitive-behavioral science and the art of motorcycling.
Humans have long retreated to quiet places – desert cells, mountain hermitages – to experience the truth about themselves. I embarked on a motorcycle tour. Like a hermitage, any day on a bike is a laboratory, a controlled setting in which to see more deeply into the way things really are. That Way travels under many names, in any language ever spoken: truth, wisdom, divine life, mental health. These names are all fingers pointing. Dharma Wheels stands up in the place at which they point.
Reclaiming Life after Trauma addresses both the physical and psychological expressions of PTSD, presenting an...
Dharma Wheels is an examination of human happiness through the triple lenses of Zen Buddhism, cognitive-behavioral...
A general introduction to the ancient and ever-new science of cognitive-behavioral therapy. I recently presented this class at Georgetown University’s Complementary and Alternative Medicine Program. Join us for an expertContinue Reading: CBT 101
What do Buddhism, motorsports and modern cognitive science have in common? Much, it turns out! Click on the image above to check out a podcast in which I and my friendsContinue Reading: Zen, Motorcycling & Cognitive Behavioral Therapy
Post Traumatic Stress Disorder [PTSD] is a body/mind illness diagnosed in military and civilian populations worldwide. It develops in the aftermath of many kinds of traumatic events including military combat,Continue Reading: Healing Post-Traumatic Stress Disorder with Kundalini Yoga and Cognitive-Behavioral Therapy
