This month the peer-reviewed journal Psychological Reports published a paper I and two colleagues wrote presenting outcome data from a study of our integrative PTSD treatment protocol. The protocol combines cognitive-behavioral therapy and yoga, as presented in our self-help book, Reclaiming Life After Trauma. The study found the protocol produced significant reductions in all PTSDContinue Reading: New Outcome Study Of Reclaiming Life After Trauma Protocol
Is Yoga Therapy?
My patients and colleagues sometimes ask about the evidence in support of yoga as a treatment for anxiety, PTSD, depression and other mental disorders. In this post I share a new, free resource that puts the answer to this question at anyone’s fingertips