Listen in on one of our All Things CBT sessions this week to experience a powerful cognitive therapy method that comes to us from one of the West’s great thinkers. We also look together at errors therapists make that would lead this method to fail

Please join me in celebrating this month’s release of a wise and wonderful new book, Poems For A World Yet To Be. It’s the first book by Nancy Mintie, executive director and poet in residence at Uncommon Good in Claremont California. In this interview Nancy speaks to her experience of low-intensity CBT, redwood trees, skidContinue Reading: Poems For A World Yet To Be

We human beings and our fragile island home face unprecedented challenges during this time of climate change, political upheaval and widespread suffering of so many living things. Psychotherapy that ignores this crisis is unlikely to produce lasting well being.Please join my conversation with three colleagues working to address this crisis in our clinical work, politicalContinue Reading: CBT & Planet Earth

I recently had the deep pleasure of chatting with my colleague and dear friend Leigh Harrington MD about the background of my new book. We talk about my childhood in California, the research I did while writing Tropic, and my hopes for the book now that it’s finding its way into the world. Please joinContinue Reading: Author Interview: My Tropic Of Cancer

A loved one may die before we have the chance to ask them some important question. “Dad, are you proud of me?” “Mom, do you forgive me?” Such unanswered questions may live on in our hearts, leaving us feeling sad, remorseful and bereft. In this video I share a CBT method we call Posthumous EmpathyContinue Reading: Answers From Beyond The Grave